Every change happens gradually. Record your progress and efforts here. Remember, even if you stumble, your previous efforts weren't in vain - every step forward matters.
Your first step into mindfulness
Growing awareness and understanding
Establishing strong foundations
Deepening your practice
Mastering mindfulness
Enlightened wisdom
While tracking days of abstinence isn't our primary focus, we've designed a progress system that encourages daily reflection and personal growth. This system helps you build sustainable habits and maintain awareness of your journey while avoiding the common pitfall of becoming overly focused on "streak counting."
Our progress system includes:
Remember: The number of "clean days" is not the most important metric. What truly matters is:
You could maintain 100 days of abstinence, but without developing proper understanding, self-awareness, and a fulfilling lifestyle, relapse remains possible. This is why we encourage daily journaling and reflection - to help you focus on the actual process of growth rather than just counting days.
The ultimate goal of our platform isn't to keep you here indefinitely or to help you achieve the highest level. Our success is measured by how quickly we can help you break free from pornography addiction and leave our platform entirely.
Remember: The true mark of success isn't:
The real indicator of success is simple but profound: You gradually forget you're in recovery, and you become indistinguishable from someone who never struggled with pornography addiction. This state comes naturally when you're genuinely engaged in living a full life.
Our progress tracking system is designed to support this journey by:
Use these tools not as ends in themselves, but as stepping stones toward complete freedom from addiction. Your goal isn't to become an expert at recovery - it's to move beyond recovery entirely into a life where pornography has become irrelevant.
Note: Your "Achieved Days" counter will never reset to zero, because every step you take counts in your journey of growth and recovery.